Location:
Cedar City,UT,USA
Member Since:
May 27, 2009
Gender:
Male
Goal Type:
Other
Running Accomplishments:
2:01.35 800m (2004 UHSAA Track championships)
4:31.16 1600m (2004 UHSAA Track Championships)
15:37.8 5K (USG 2008)
32:19.9 10K (USG 2011)
1:12:12.5 Half Marathon (Bryce 2011)
2:37:14 Marathon (St. George 2010)
Short-Term Running Goals:
Get back into elite racing shape. Continue to PR. Continue to be happy with running.
Long-Term Running Goals:
Stay in shape, stay healthy. Enjoy running forever. Sub 1:10 half. Sub 2:30 Marathon.
Personal:
Married. Two little girls. Nurse Manager over the operating room at Cedar City Hospital.
4 miles today. Just a nice and easy clip. Felt good to get out today. 7:03 av/mile
Another nice 4 miles this morning. Keller ran with me and gave me some company so that was good. A bit chilly out. Temps right around 35 degrees.
Nice loop around the dikes with Greg this morning. Ran a little further than anticipated but it's all good. Helps when someone is there to motivate you to run.