Stew's Corner

Location:

Cedar City,UT,USA

Member Since:

May 27, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:01.35 800m (2004 UHSAA Track championships)

4:31.16 1600m (2004 UHSAA Track Championships)

15:37.8 5K (USG 2008)

32:19.9 10K (USG 2011)

1:12:12.5 Half Marathon (Bryce 2011)

2:37:14 Marathon (St. George 2010)

Short-Term Running Goals:

Get back into elite racing shape. Continue to PR. Continue to be happy with running.

Long-Term Running Goals:

Stay in shape, stay healthy. Enjoy running forever. Sub 1:10 half. Sub 2:30 Marathon.

Personal:

Married. Two little girls. Nurse Manager over the operating room at Cedar City Hospital.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Nike Skyraiders Lifetime Miles:						582.89
Wave Rider 16 Lifetime Miles:						651.35
Nike Zoom Marathoners Lifetime Miles:						260.14
Asics Gel-Equations 3 Lifetime Miles:						566.74
Barefoot Miles Lifetime Miles:						10.01
Brooks Defyance 3 Lifetime Miles:						529.42
Ride 2 Lifetime Miles:						923.96
Wave Rider 13 Lifetime Miles:						811.41
Triumph 8 Lifetime Miles:						294.06
Altra One 2 Lifetime Miles:						18.00
Wave Rider 17 Lifetime Miles:						124.78
Lunarglide 5 Lifetime Miles:						69.45

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.00	0.00	0.00	0.00	6.00

Wed, Nov 23, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
3.00	0.00	0.00	0.00	3.00

Thu, Nov 24, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
3.00	0.00	0.00	0.00	3.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.00	0.00	0.00	0.00	6.00

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