USG 1500M (0.932 Miles) 00:04:36, Place overall: 3, Place in age division: 3
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
6.30
0.00
0.00
0.93
7.23
USG 1500. Not a great race considering I ran the same time 3 years ago with half the mileage per week I run now. I guess the wind was blowing pretty bad though. Thanks to Ryan for letting me draft the first 800M or so.
Wave Rider 13 Miles: 6.30
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